Breakfast. Fruits. Homemade coconut yogurt.

Look around you. Nothing is ordinary… 1 can of coconut milk, chilled for 24 hours 1 probiotic capsule (50 bln) 1 tbsp of coconut sugar Rasberries, kiwis, chia seeds Open the can and pour the coconut liquid into a glass. Put the coconut cream into a separate bowl, add coconut sugar, the content of the…

Perfect egg and rye bread toast

How one likes their boded egg is a personal matter. For me, it is no unset white and still runny yolk. (For 2 persons) 2 eggs 2 slices of rye bread 1 avocado 1-2 table spoons pumpkin oil salt, ground black pepper I like the combination of rye bread and egg. That evokes something inside))),…

Сhocolate smoothie

Good morning! Make a blender your friend)) 250 ml coconut milk 1 banana 1 teaspoon cacao powder 1 table maple syrup Just blend all the ingredients, whizz until very smooth. Pour into glass and enjoy your chocolate-banana smoothie !

Healthy banana pancakes

(14 pancakes) 2 bananas 100 g oats 2 eggs pinch of salt 1/2 teaspoon cinnamon 1/2 teaspoon baking powder Just combine all the ingredients in the blender. Blend until the mixture is smooth enough. Allow the batter to stand for 10 minutes and thicken slightly. Fry pancakes on a non-stick frying pan until golden brown…